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Piece of Cake

Piece of Cake
  • #: 199505
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-03-29
  • Current Version: 1.2
  • 1.2
  • Size: 1.10 MB
  • Language: English
  • Seller: Dmitri Iarandine
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Dmitri Iarandine
  •  Add to Favorite apps

 

Description

★ ABOUT ★

Finding it difficult to balance your desire for a piece of cake with your desire to lead a healthy life?

For some of us maintaining a healthy weight does not come naturally and we need to work at it. We need to change some habits that aren't helping us and changing habits can be very difficult. We need some coaching along the way to keep us motivated and focused on our goal.

I'm not a qualified weight loss, exercise or coaching professional. However, I was overweight for many years, I was unhappy and it preyed on my mind every day. Now, I've found a way to change my habits and become healthy. You can too.

I've read many books on weight loss. I've seen dietitians, naturopaths, nutritionists and personal trainers. I have used these experiences to create over 300 pieces of motivation to help you stay determined, focused and positive on your weight loss journey.

Once you've achieved your weight loss goals, you will enjoy the new healthy you so much that you'll realize making the change was "a piece of cake"!

This application contains over 300 pieces of motivation.

I've broken them down into ★3 categories★ :

1. Attitude. Attitude is key - I believe that 90% of our success in losing weight depends on keeping your mind positive and focused.

2. Health Tips. Tips and pieces of advice to get your eating and exercising on the right track.

3. Quotes. Wise words from famous people and experts to put you in the right mood for persisting with your efforts.

★ DISCLAIMER ★

You should consult your medical practitioner before commencing a new exercise regime or diet. It is not the intention of this application to provide medical recommendations or professional advice.

The contents of this application are for informational purposes only and do not provide professional nutrition or diet advice, or psychological or counseling advice. Reliance on any information provided with this application is solely at your own risk. The authors are not qualified professionals.

You should always seek advice from your doctor or another qualified professional regarding health issues or other concerns you have. Never disregard professional advice or delay in seeking it because of something you have read in this application.

By using this guide you agree not to hold the authors liable for any problems that may occur.

★ FEATURES ★

- Over 300 pieces of weight loss motivation across 3 categories: Attitude, Health Tips, Quotes;

- Save any piece of motivation as your favorite, and access quicker from a separate screen;

- No Internet connection needed;

- No ads inside the app.

★ AUTHORS ★

Clare & Dmitri Iarandine

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The information may be outdated (2011-04-25 04:06:15). For actual information go to iTunes

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